Vegan Vegetarian Cooking School

Guiding you to complete health and happiness for body and soul!

We have a variety of online healthy living courses for the vegan, vegetarian, Mediterranean, flexitarian, and loveavore. From meal planning, to vegan cooking, vegetarian cooking, or just getting started with a healthy lifestyle, we are here to help make it easy.

These wellness courses are available on Apple TV and iphones via the Udemy app!

GET all these below and many, many more for only $5.99!!! On our sister website: www.BodyMindHealthCoach.com

 

Nutrition 4 Optimal HealthOptimal Health - Your Journey to a Long and Happy Life

Most health experts around the world agree we can not only extend our lives but increase our joy and have better health right now. Learn how to have health and happiness in this course on longevity and emotional wellness. Uses scientific evidence from the blue zone studies around the world.

15 lectures ~ 1.5 hours ~ Beginner Level

Take this Course FREE - click here

 

how to become a veganOur first course from 2007 -Vegan Vegetarian Cooking School

Learn to cook delicious vegan recipes and WOW your family with meals everyone will eat. This is our most popular health course with several thousand students over the years through DVD, online, and by correspondence. You will even learn basic vegan and vegetarian nutrition! We have several gluten free options as well!

47 lectures ~ 25.5 hours ~ Beginner Level

Learn more click here

health life coachingOne on One Health & Life Coaching - NOW available!!!

Talk to a live certified nutritionist, certified life/happiness coach, cognitive behavior therapist, and the creator of all these courses, Angela Poch from anywhere in the world. Sometimes you need personalized help and that's what I'm are here for.

Learn more click here

 

Nutrition 4 Optimal HealthNutrition 4 Optimal Health

Learn detailed nutrition, based on the info from Optimal Health. This course with a focus on living health, longevity, and mental wellness. Includes nutrition tips for vegans and vegetarians. Meal planning, detailed nutritional information, healthy eating tips, and more.

24 lectures ~ 2 hours ~ Beginner Level

Learn more click here

 

how to become a veganHow to Become Vegan, Vegetarian, or Flexitarian

Get the tools you need for a lifestyle change that will bring you health and a clear conscience, from the steps on making changes to dealing with conflict. Not a cooking course but more about the philosophy of how to make these changes in your life and why.

13 lectures ~ 1.5 hours ~ Beginner Level

Take this course FREE! Learn more click here

 

how to become a vegan Nutritional Therapy - How Food Affects DNA & More

Using food to alter gene expression so you can live longer and have quality of life. Learn the powerhouse foods that are loaded with nutrients that fight disease. This course assumes you understand basic nutrition such as what are RDA's, calories, carbohydrates, proteins, fats, vitamins and minerals. .

21 lectures ~ 2 hours ~ Intermediate

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how to become a veganIncrease Your Metabolism and Lose Weight Naturally

A guide to weight loss by increasing metabolism and creating a balanced, wholesome lifestyle you can live with! This course aims to create a permanent life style solution to the yo-yo diets and weight gain we all face and all you need to get started is a willingness to make simple changes to your everyday life.

22 lectures ~ 1.5 hours ~ ALL Levels

Learn more click here

 

how to become a veganNutrition 2 Fight Inflammation

Using diet & lifestyle to prevent & manage diseases related to inflammation: auto immune disorders, arthritis & more. Learn what foods trigger inflammation and the best nutrients and supplements to fight it. Discover the most common myth related to nightshades, and other foods often believed to be inflammatory.

32 lectures ~ 2 hours ~ ALL Levels

Learn more click here

 

how to become a veganHappy Kids Cooking Healthy

Children learn how to be healthy and cook some tasty dishes with 'chef' Jordan. From a Christian Vegetarian perspective. This course consists of videos with cooking demonstrations by Jordan Poch, a 12 year old who loves to share with other kids (as seen on TV), and lessons from the e-book "My Health, My Body" by Angela Poch, CN.

20 lectures ~ 3.5 hours ~ Beginner Level

Learn more click here

 

Many more for only $5.99 at - www.BodyMindHealthCoach.com

 

Topics include: Wellness Coaching, Stress managment, Healthy Thinking, Cooking for Families, Simple remedies, and much more. Let us know what topics you are interested in.

 

 

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