Body Mind Health & Vegan Vegetarian Cooking School

Guiding you to complete health and happiness for body and soul!

Chili or Chilli Powder

From the Healthy Home Cookin Cookbook Series - NOW you are in control of how hot it is!!!

2 Tbsp paprika
2 tsp oregano
1 Tbsp onion powder
2 tsp garlic powder
1 tsp cumin
Dash of cayenne and/or 2 Tbsp dried red bell pepper

Blend all well, and store in air-tight container. Spices such as black and white pepper, extremely hot chilies, and so on, can irritate the stomach lining causing irritability and more. Herbs, on the other hand, have many health properties.

Naturally gluten free.

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