Guiding you to complete health and happiness for body and soul!
1/2 cup flax seeds
2 1/4 cups water
Bring flax and water to a boil and let simmer 3 minutes. Strain immediately. To use: 1/4 cup flax gel for one egg. Good in cookies, roasts, and breads. Will not leaven or whip, but a good binder. Ready in: 10 minutes
2 Tbsp golden flaxmeal (ground flax)
1/3 cup water
Wisk well and re-fridgerate for 30minutes. Use as needed. Makes 2 'eggs' (for one egg: 1 Tbsp flax, 3 Tbsp water)
1 Tbsp soy flour, 1/2 tsp oil (optional), and 2 Tbsp water
1 banana, blend smooth
1/4 cup med tofu, blend smooth
2 Tbsp ground flax seeds
1 heaping tsp Ener-G Egg Replacer and 2 Tbsp water (This will leaven a little.) See directions on package.
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